\documentclass[10pt,letterpaper,twoside]{article}

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\usepackage[latin1]{inputenc}
\usepackage{amsmath}
\usepackage{amsfonts}
\usepackage{amssymb}
\usepackage{lmodern}
\usepackage{fourier}
\usepackage{lipsum}

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\usepackage{fancyhdr}
\pagestyle{fancy}
 \fancyhf{}
 \fancyhead[LE,RO]{\textit{DWaF Food Science Journal}}
 \fancyhead[RE,LO]{``Salt and Sugar Content of Commerical Spices Mixes''}
 \cfoot{Page \thepage}
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\title{Salt and Sugar Content of Commercial Spice Mixes}
\author{Kenneth John Odle}

\begin{document}

\maketitle

\begin{abstract}

\end{abstract}

\tableofcontents

\section{Introduction}
\begin{multicols}{2}
\lipsum[1-5]
\end{multicols}

\section{Methods}
\begin{multicols}{2}
\lipsum[1-5]
\end{multicols}

\section{Results}
\begin{multicols}{2}
\lipsum[1-5]
\end{multicols}

\section{Discussion}
\begin{multicols}{2}
\lipsum[1-5]
\end{multicols}

\end{document}