# Creative Tank / Energy

Structuring your work / pomodoro schedule around tank filling.

Breaks: use tank fillers

pomos: tank emptiers

## Questions

- Does this activity make you more energized to do something?
- Does this activity drain your energy?
- Do you feel inspired to be creative?

## Tank fillers

- Sitting Meditation
- Walking meditation
- Sleeping / napping (20 or 90 minutes)

## Tank emptiers

- Social media
- Scrolling
- Coding
- Watching movies
- Reading books