# Uncle Bens TEK 

- [Full shroomtek guide](https://www.reddit.com/r/unclebens/comments/el1da3/part_1_how_mushrooms_and_mycelium_grow/)
- [Ready rice syringe inoculation](https://www.youtube.com/watch?v=1doXheZi-co)
- [Container fruiting](https://www.youtube.com/watch?v=Qbb7Wuaw2D4)