# Uncle Bens TEK

- [Full shroomtek guide](https://www.reddit.com/r/unclebens/comments/el1da3/part_1_how_mushrooms_and_mycelium_grow/)
- [Ready rice syringe inoculation](https://www.youtube.com/watch?v=1doXheZi-co)
- [Inoculation day (twist tek)](https://www.youtube.com/watch?v=HaPEVc5rDos)
- [Container fruiting](https://www.youtube.com/watch?v=Qbb7Wuaw2D4)
- [Spawn to bulk](https://www.youtube.com/watch?v=VUPeTDlDow0&t=2577)
- [Shoebox neglect tek](https://www.shroomery.org/forums/showflat.php/Number/26009662)