\documentclass[border=0,crop]{standalone}
\usepackage{kpfonts}

% Colored lines in table, see
% https://ctan.math.illinois.edu/macros/latex/contrib/colortbl/colortbl.pdf
\usepackage{colortbl}

% Columns spanning multiple rows
\usepackage{multirow}

\begin{document}

% Remove cell padding from tabular environment
\renewcommand{\arraystretch}{0}

% Add padding into the header row
% See https://tex.stackexchange.com/questions/126539/padding-at-the-top-of-a-table-cell-in-latex
\newcommand\Tstrut{\rule{0pt}{2.2ex}}       % "top" strut
\newcommand\Bstrut{\rule[-0.9ex]{0pt}{0pt}} % "bottom" strut
\newcommand{\TBstrut}{\Tstrut\Bstrut} % top&bottom struts

\begin{tabular}
% Column and vertical rules definitions
{
		@{}
	!{\color{black}\vline}
		p{8mm}
	!{\color{black}\vline}
		p{50mm}
	!{\color{black}\vline}
		p{50mm}
	!{\color{black}\vline}
		p{50mm}
	!{\color{black}\vline}
}
	\multicolumn{4}{l}{\hspace{-2mm}Look For:} \vspace{4pt}\\
	\hline
		% Table Header
		 \textbf{Day} & \textbf{Financial} & \textbf{Health} & \textbf{Notes} \TBstrut \\ \hline
		% Monday
		\multirow{5}{8mm}{\begin{center}\vspace{5.5mm}\textbf{Mon}\end{center}} & & &  \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor{black}\hline
		% Tuesday
		\multirow{5}{8mm}{\begin{center}\vspace{5.5mm}\textbf{Tue}\end{center}} & & &  \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor{black}\hline
		% Wednesday
		\multirow{5}{8mm}{\begin{center}\vspace{5.5mm}\textbf{Wed}\end{center}} & & &  \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor{black}\hline
		% Thursday
		\multirow{5}{8mm}{\begin{center}\vspace{5.5mm}\textbf{Thu}\end{center}} & & &  \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor{black}\hline
		% Friday
		\multirow{5}{8mm}{\begin{center}\vspace{5.5mm}\textbf{Fri}\end{center}} & & &  \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor{black}\hline
		% Saturday
		\multirow{5}{8mm}{\begin{center}\vspace{5.5mm}\textbf{Sat}\end{center}} & & &  \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor{black}\hline
		% Sunday
		\multirow{5}{8mm}{\begin{center}\vspace{5.5mm}\textbf{Sun}\end{center}} & & &  \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor[gray]{0.6}\cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \cline{2-4}
		 & & & \\ [5.1mm] \arrayrulecolor{black}\hline
\end{tabular}
\end{document}