kjodle/essays-ccs
1
0
Fork 0
Code Issues Pull Requests Actions Packages Projects Releases Wiki Activity
main
essays-ccs/routines/tank_energy.md
Dessalines b98829b77a Updates.
2024-04-24 00:19:33 -04:00

482 B
Raw Permalink Blame History

Creative Tank / Energy

Structuring your work / pomodoro schedule around tank filling.

Breaks: use tank fillers

pomos: tank emptiers

Questions

  • Does this activity make you more energized to do something?
  • Does this activity drain your energy?
  • Do you feel inspired to be creative?

Tank fillers

  • Sitting Meditation
  • Walking meditation
  • Sleeping / napping (20 or 90 minutes)

Tank emptiers

  • Social media
  • Scrolling
  • Coding
  • Watching movies
  • Reading books