28 lines
482 B
Markdown
28 lines
482 B
Markdown
# Creative Tank / Energy
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Structuring your work / pomodoro schedule around tank filling.
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Breaks: use tank fillers
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pomos: tank emptiers
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## Questions
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- Does this activity make you more energized to do something?
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- Does this activity drain your energy?
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- Do you feel inspired to be creative?
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## Tank fillers
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- Sitting Meditation
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- Walking meditation
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- Sleeping / napping (20 or 90 minutes)
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## Tank emptiers
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- Social media
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- Scrolling
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- Coding
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- Watching movies
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- Reading books
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